Sunday, February 09, 2020

What is Tea Tisanes and Why you should turn to infusion Tea Tisanes?

Infusion Tea

Infusions are the most popular ways of making tisanes and teas.
Infusion is sometimes used to refer to the beverage itself, especially tisanes (herbal tea infusions), herbal tinctures as well as true teas.

Do you Know #Health Benefits of #Moringa??
Moringa oleifera is a plant native to northern India that can also grow in other tropical and subtropical places, like Asia and Africa. Folk medicine has used the leaves, flowers, seeds, and roots of this plant for centuries.

It's traditionally been used as a remedy for such conditions as:

  • Diabetes
  • Long-lasting inflammation
  • Bacterial, viral, and fungal infections
  • Joint pain
  • Heart health
  • Cancer
  • Rheumatoid arthritis: Moringa leaf extract may lower fluid swelling, redness, and pain.
  • Memory: Some experts think the antioxidants and other health-promoting plant chemicals may heal stress and inflammation in the brain.

It might help with:

  • Cholesterol
  • Arthritis
  • High blood pressure
  • Liver damage caused by medicines
  • Stomach ulcers
  • Asthma
  • Wound healing
  • Ulcerative colitis
  • Diarrhea
  • Anemia
  • Weight Loss

Is It Safe?

  • Research shows that it's generally OK to eat the leaves or young seed pods, and leaf extracts made from powder and water may also be safe. But it can be dangerous to eat bark or pulp, especially for pregnant women. Chemicals in the bark may make the uterus contract and lead to a miscarriage.

Which Are Precautionary Measures to Prevent New Coronavirus?

Guidance from WHO regarding the current outbreak of novel coronavirus (2019-nCoV) that was first reported from Wuhan, China, on 31 December 2019

  • Wash your hands frequently with an alcohol-based hand rub or soap and water
    • Why? Washing your hands with an alcohol-based hand rub or soap and water kills the virus if it is on your hands.

  • Maintain social distancing – maintain at least 1 metre (3 feet) distance between yourself and other people, particularly those who are coughing, sneezing and have a fever.
    • Why? When someone who is infected with a respiratory disease, like 2019-nCoV, coughs or sneezes they project small droplets containing the virus. If you are too close, you can breathe in the virus

  • Avoid touching eyes, nose and mouth
    • Why? Hands touch many surfaces which can be contaminated with the virus. If you touch your eyes, nose or mouth with your contaminated hands, you can transfer the virus from the surface to yourself.

  • If you have fever, cough and difficulty breathing, seek medical care early. Tell your health care provider if you have travelled in an area in China where 2019-nCoV has been reported, or if you have been in close contact with someone with who has travelled from China and has respiratory symptoms.
    • Why? Whenever you have fever, cough and difficulty breathing it’s important to seek medical attention promptly as this may be due to a respiratory infection or other serious condition. Respiratory symptoms with fever can have a range of causes, and depending on your personal travel history and circumstances, 2019-nCoV could be one of them.

  • If you have mild respiratory symptoms and no travel history to or within China, carefully practice basic respiratory and hand hygiene and stay home until you are recovered, if possible.

  • As a general precaution, practice general hygiene measures when visiting live animal markets, wet markets or animal product markets. Ensure regular hand washing with soap and potable water after touching animals and animal products; avoid touching eyes, nose or mouth with hands; and avoid contact with sick animals or spoiled animal products. Strictly avoid any contact with other animals in the market (e.g., stray cats and dogs, rodents, birds, bats). Avoid contact with potentially contaminated animal waste or fluids on the soil or structures of shops and market facilities

  • Avoid consumption of raw or undercooked animal products. Handle raw meat, milk or animal organs with care, to avoid cross-contamination with uncooked foods, as per good food safety practices.
Protect yourself and others from getting sick.

Visit below link for more detailed information:

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How Attitude Can Change Your Life And Your View At Life

There are basically 2 kinds of reactions to a driver ahead of you donning a “Learner” Board.

One; honk away and show complete displeasure at this learner trying to drive cautiously at a time when it is peak hour causing hindrance and nuisance to everyone around. After all, who has the time to be patient when we all run the race of life?

The other; more of a response and not just a reaction; Hey, I used to be in that position and I know how terrifying that feeling can be. Allow the newbie some time to catch onto a lane and then overtake carefully.

All of us were trainees at some point in time, some of us may have been courageous too and gone through that cycle again and again. That is the learning circle and a good attitude will always push us to learn and adapt each day! There is no age to learn yaa!

At the reception standing in the hotel lobby, I wore those shiny badges in my initial career days. “Trainee Badge” Scared as crazy, reluctant to answer queries by guests let alone manage any work as such around cashiering. One of those days, we had a massive big group check in and all my seniors seemed caught up when one guest came over to the reception to check out. He saw me standing behind the row of seniors all trying their level best to close in on the number of guests standing right in front to get attended to.

Hey little girl….could you help me out please?
Yes Yes Sir….but I am just a trainee. Do you mind waiting? Please? Please? I am just a trainee
Oh how nice, are you studying Hotel Management?
Yes Sir….and that’s why here to learn the practical application
And how will you manage that if you don’t even try? Come on, manage my billing

Hands cold as ice, feet numb and now the brain trying to remember everything learnt, I slowly moved ahead and faced my guest. I looked nervously around hoping that my seniors would pull me out of this awkwardness but to no avail.

Come on; you can do this….I told myself!

My guest there, smiled; I promise I won’t bite you girl. Take your time and do it right

Called up all relevant departments informing of the check out, asked the guest if the stay was comfortable and then proceeded to pull up the bill. Had all these steps play up in my mind and I behaved just like a robot trying to pick each step nervously. All went off just fine as I stood there trembling and nervously recounting all that was needed to be done.

See, you managed just fine! Yes a smile would have made me feel so much better. I will be at my office and then later this evening at the airport. Just in case, any payment was missed out, call me on this number and I will ensure that the payment is taken care of. You did well and you should be proud of yourself.

I read his business card – General Manager of another respected and popular Hotel chain, and our competitor!

When tables changed; I sat very uncomfortable in my chair facing a notorious associate with strange behaviours. Yes, I was attempting to act as a coach for the very first time. The easy thing to do would have been to let the associate find on his own what his negative attitude can cost him. But then, would I have done a job right myself? Is that what I am all about then? Am I afraid to do the right thing only because I don’t want to look bad? What if my coaches had not allowed me to learn and grow?

Leaders have a big job to do and no, not because they are paid for it; because leaders leave a unforgettable mark on the next bunch of leaders, the future of an organization. If I see young TCSers walk in late for a session even today, I make it a point to stop and correct them. Whether it is taken well or not is not in my hands but I got to do that! Something inside just pricks me no end….

Learning and Sharing are interchangeable and linked by an umbilical cord of Attitude. You can absorb all around like a sponge; and age, designation and hierarchy just don’t matter. What matters is an Attitude to learn. But, oh yes, when you get into a position to teach or coach or simply influence by great actions and not just words; do that right too! Again, teaching will not become a right only with age and designation, it is the willingness to take that extra mile…to show that you care…to show patience for someone else!

A lot of talk around creating one’s own Brand identity these days. So then, what is this made of? Attitude, Values, Competencies, Skills and Knowledge that we display all the time. It’s not about speaking of one’s own brand; it’s more about what others think of you as a brand.

That day; a competitor sowed a seed of our own value Learning and Sharing. I treasure that oh so dearly till date!

Talking of great Brands and this image from a fortnight back speaks a thousand words….Attitude…what more can one say?

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Saturday, February 08, 2020

MARGOT ROBBIE Best Motivational Quotes Inspirational Video

Best Motivational Quotes By Margot Robbie. Margot Robbie Inspirational Video.
Margot Robbie is hollywood actress and has worked in the popular movies like Once Upon a Time in Hollywood, The Wolf of The Wall Street, Birds of Prey and many more.

Margot Elise Robbie is an Australian actress and film producer. In 2017, Time magazine named her as one of the 100 most influential people in the world, and Forbes featured her on its 30 Under 30 list. Born and raised on a farm in Dalby, Queensland, Robbie studied drama at Somerset College.

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